Nov 11, 2021Diabetes Awareness MonthThis week’s Health and Wellness Wednesday Topic provides information about diabetes.
Oct 20, 2021Breast Cancer Awareness MonthOctober is Breast Cancer Awareness Month. Read and learn how you can lower your risk of developing breast cancer.
Oct 10, 2021World Mental Health DayToday is World Mental Health Day. Read and learn why is it important to make your mental health your number one priority.
Sep 23, 2021Childhood Obesity Awareness MonthSeptember is Childhood Obesity Awareness Month. Read about the steps you can take to prevent childhood obesity.
Sep 16, 2021National Self Care Awareness MonthSeptember is National Self Care Awareness Month. Read and watch a short video of what my self care routine consists of. Also, read why it is
Jul 8, 2021Parathyroid Awareness MonthThis month is Parathyroid Awareness Month. This weeks Health and Wellness Wednesday Topic provides information about the parathyroid.
May 26, 2021May is American Stroke MonthMay is American Stroke Month. Read to learn about stroke, prevention and the warning signs.
May 13, 2021May is Lupus Awareness MonthThis weeks Health and Wellness Wednesday highlights Lupus Awareness Month.
May 5, 2021Mental Health Awareness MonthMay is Mental Health Awareness Month. Read and learn about mental health, why is it important, what can affect your mental health and more.
Apr 28, 2021April is Autism Awareness Month!This weeks Health and Wellness Wednesday highlights Autism Awareness Month.
Apr 14, 2021April is Stress Awareness MonthThis weeks Health and Wellness Wednesday highlights Stress Awareness Month. Read and learn about stress management and prevention.
Mar 10, 2021March is National Colorectal Cancer Awareness MonthThis weeks Health and Wellness Wednesday highlights colon health, the function of the colon and Colorectal Cancer.
Mar 4, 2021March is National Kidney MonthThis weeks Health and Wellness Wednesday highlights kidney health, the function of the kidneys and kidney disease.