top of page

Breast Cancer Awareness Month

October is Breast Cancer Awareness Month


To lower your risk of developing breast cancer, remember to (naming a few):

💕 Eat well balanced meals

💕 Exercise regularly

💕 Maintain a healthy weight

💕 Listen to your body

💕 Perform a breast self-examination once a month

💕 Limit stress

💕 Know your family history

💕 Limit alcohol

💕 Quit tobacco smoking

💕 Get quality sleep

💕 Speak with a healthcare professional


For further information,

speak with a healthcare professional.

7 views0 comments

Recent Posts

See All


bottom of page