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Class Schedule

UPPER BODY

VIRTUAL WORKOUT

EVERY

MONDAY

45 MINUTES

6:30AM EST

6:30PM EST

LOWER BODY

AND ABS VIRTUAL WORKOUT

45 MINUTES

EVERY

WEDNESDAY

6:30AM EST

6:30PM EST

HIIT

VIRTUAL WORKOUT

45 MINUTES

EVERY

FRIDAY

6:30AM EST

6:30PM EST

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