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Total Body Blast
Total Body Blast

Total Body Blast

In Total Body Blast you will complete a full body workout that will improve your cardiorespiratory endurance, muscular strength and endurance, balance and coordination. The positive environment includes individuals of all ages who are also working towards improving their health, holistically!

Time & Location

17 more dates

Sep 05, 2024, 6:30 PM – 7:30 PM

517 Baldwin Ave, Charlotte, NC 28204, USA

About the Event

In Total Body Blast you will complete a full body HIIT workout that will improve your cardiorespiratory endurance, muscular strength, muscular endurance, balance and coordination.

During your workout you will complete a variety of exercises while using your body weight, free weights and more.

The positive environment includes supportive like-minded individuals of all ages who are also working towards improving their health, holistically!

When is class

- Every Thursday at 6:30pm

Where is the class located?

- JA Cuthbertson Life Center

- 517 Baldwin Avenue, Charlotte, NC 28204

What do I need to bring?

- A mat and water

What is the $5 discount code for your first class?

- FIRSTCLASS

Tickets

  • Total Body Blast

    $10.00
    +$0.25 service fee

Total

$0.00

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