top of page
Squat

Services

I Define Me Fitness offers online personal training sessions and small group classes for all ages and fitness levels. View below the memberships that are offered.

Online Training

Online
Membership

This Membership Includes:

Mental Health

  • Weekly Inspirational Videos

  • Goal Setting Sheet

  • Online Community Group

Nutrition

  • Nutrition Coaching

  • Nutrition Guide

  • Macro Breakdown & Tracking

  • Meal Tracking

  • Sample Meal Plan

Physical Health

  • Personalized Training Program

  • Exercise Video Database

More

  • Initial Virtual Assessment

  • Direct Access to Your Coach

  • Weekly Video Call Check-in

  • Special Discounts

****3 Months Commitment****

Hybrid
Membership

This Membership Includes:

Mental Health

  • Weekly Inspirational Videos

  • Goal Setting Sheet

  • Online Community Group

Nutrition

  • Nutrition Coaching

  • Nutrition Guide

  • Macro Breakdown & Tracking

  • Meal Tracking

  • Sample Meal Plan

Physical Health

  • Personalized Training Plan

  • Exercise Video Database

More

  • Direct Access to Your Coach

  • Weekly Video Call Check-in

  • Special Discounts

****3 Months Commitment****

In-Person Membership

This Membership Includes:

Mental Health

  • Weekly Inspirational Videos

  • Goal Setting Sheet

  • Online Community Group

Nutrition

  • Nutrition Coaching

  • Nutrition Guide

  • Macro Breakdown & Tracking

  • Meal Tracking

  • Sample Meal Plan

Physical Health

  • Personalized Training Plan

  • Exercise Video Database

More

  • Direct Access to Your Coach

  • Weekly Video Call Check-in

  • Special Discounts

****3 Months Commitment****

bottom of page